Somatic Yoga and Sound for the Soul at CenterPeace

Give yourself the gift of deep rest, release, and realignment this winter and spring. 
Join us for a series of immersive Somatic Yoga & Sound Healing workshops, each designed to gently awaken the body, balance the chakras, and soothe the nervous system.

 Workshop Dates:
• January 22
• February 12
• March 19
• April 16
• May 21

Each workshop blends slow, mindful somatic movement with chakra-balancing yoga and a deeply restorative sound immersion using crystal and Tibetan bowls. As you relax into an extended Savasana, healing vibrations guide you into alpha and theta brainwave states—supporting emotional release, clarity, and inner harmony.

 What you’ll experience:
• Increased body awareness & deep relaxation
• Energetic alignment & emotional release
• Nervous system regulation & meditation support
• A safe, nurturing space to reconnect with yourself

 All levels welcome — no prior yoga or sound healing experience needed.

What to bring:
 Comfortable clothing
 Yoga mat, pillow & cozy blanket (available onsite if needed)
 An open heart & mind 

Whether you join us for one session or the full series, each workshop offers a unique opportunity to reset, restore, and realign.

 Reserve your spot today — space is limited!