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Balance Your Nutrition at YMCA

August 17 @ 11:00 am - 12:00 pm

Free

Meet Farmington Family Y’s newest certified, personal trainer and nutrition coach, Christine Utter.

Nutrition is the first step to health and wellness. This presentation will break down macro nutrients, their importance and how they work in your nutrition plan. We will discuss how many calories are needed in a balanced diet and much more.

Registration is required.

Venue

Farmington Family YMCA
28100 Farmington Rd,
Farmington Hills, Michigan 48334
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