Candlelit Slow Flow Yoga

Refocus your week during this beautiful slow-flow hour with Soul Stretch Christian Yoga. Get centered with the day’s devotion and enjoy the connection of mind, body and spirit to your Creator. This therapeutic style of yoga takes joints through all range of motion, leaving you feeling mentally, physically and spiritually prepared to take on anything the week might throw at you. Come and try your first class here for free!

First Presbyterian Church of Farmington, (in Knox Fellowship Hall October-May and in the front garden June-October). Simultaneously on Zoom.
with Jessica