Soulful Yin Yoga at CenterPeace

Are you looking to try yoga but are intimidated?
Do you feel like you are not going to be able to do all the poses in yoga class?
These ideas could never be farther than the truth in my Soulful Yoga class on Mondays at 11am at CenterPeace Farmington
I like to fill my class with beautiful music chosen weekly, oracle card draws, essential oils, and peace. I use Yin style movement which is a more passive style like stretching.
I co-create/improv each class with the participants every week. We use breath and movement together to achieve a connection to our body which allows us to open and feel more relaxed in our mind and bodies.
My average age for attendance is 45.
Their is no competition in my yoga. We are just getting to know our own body with fresh eyes each Monday.
Most people who find my class are not the traditional yogi. They are people looking to enrich their soul and body each week making them better
$15/class 11am @ 33750 Freedom Rd Farmington, Mi 48335
Venmo
@Alicia-Clark-Teper