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DTSTART;TZID=UTC:20260509T130000
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SUMMARY:Breathe & Bloom at Bodhi Yoga
DESCRIPTION:We will begin with gentle grounding and intention setting before moving into a guided somatic breathwork journey. Using activated breathing within a trauma-informed container\, this experience is designed to facilitate deep nervous system release and the activation and movement of stored emotions and energy in the body. \nYou’ll be guided through intentional breath patterns that work with the nervous system\, allowing what has been suppressed to safely surface\, move\, and integrate. While the experience is structured\, it is also intuitive—honoring your body’s pace and needs throughout the journey. \nSupported by shamanic music and tools\, somatic guidance\, gentle touch\, and a carefully held group space\, you’ll be invited to stay connected to your body while moving through activation and emotional release. Following the breathwork you will be supported to return to regulation and integration. We will end with an offering for tea and light snacks for nourishment. \nRooted in the energy of Breath & Bloom\, this is an invitation to soften\, open\, and tend to your inner landscape—creating space for your natural unfolding. \nPlease Note: For your safety\, participants are required to arrive sober. This experience is not recommended for those who are currently pregnant\, have had recent surgery within the past four weeks\, or have a history of glaucoma or detached retina. If you have questions or concerns\, please reach out prior to attending. \nImportant notes \nWe prioritize safety and there are a few contraindications to be considered for participation in the style of breathwork. Each participant will need to sign a waiver indicating any health conditions that may be a barrier to participating.
URL:https://funinfarmington.com/event/breathe-bloom-at-bodhi-yoga/
LOCATION:Bodhi Yoga\, 33047 Grand River Ave\, Farmington\, Michigan\, 48336
CATEGORIES:Adults,Wellness
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