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DTSTART;TZID=UTC:20260225T191500
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UID:10019737-1772046900-1772050500@funinfarmington.com
SUMMARY:Yoga 101 at Bodhi Yoga
DESCRIPTION:The most common thing we hear at the studio is that new students feel uncomfortable not knowing the basics and going into class feeling “blind.” \nWe get that! These workshop/sessions will go over in detail breathing techniques\, common postures that show up in (almost) every class. \n2/4th – Breathing Techniques & Seated Postures: Side Bends\, Forward bends\, Twist \n2/11th – Standing Postures / Sun Salutation A & Balancing \n2/18th – Vinyasa fundamentals (Chaturanga Dandasana)  \n2/25th – Go with the Flow  \nClasses meet once per week on Wednesdays\, Febuary 4th\, 11th\, 18th & 25th 7:15pm-8:15pm \n\nAttend All 4 Sessions $100 ( Save $20) \nIndividual Sessions $30 (click on week links above)
URL:https://funinfarmington.com/event/yoga-101-at-bodhi-yoga/
LOCATION:Bodhi Yoga\, 33047 Grand River Ave\, Farmington\, Michigan\, 48336
CATEGORIES:Fitness,Health,Wellness,Yoga
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