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SUMMARY:Half Day Silent Retreat with Meditate Detroit
DESCRIPTION:Join us for a special New Year’s meditation to honor the end of one year and welcome the next with intention and peace.\nThis practice will guide us through reflecting on the year past\, cultivating gratitude\, and setting intentions for the year ahead. \n\nTickets: $70.00 \nImmerse yourself in a 5 hour session of noble silence while practicing meditation\, mindful movement\, walking meditation and self-reflection. Allowing yourself to be silent and release the act of communication and your Saturday responsibilities for a short time can allow you to turn your attention inward giving you a sense of rest and reset. \nWhat to expect- \nAlthough participants will be in noble silence most of the session\, meditation teacher Amy Tarrant\, founder of Meditate Detroit\, will guide you through meditations\, mindful movement\, walking meditation\, and self-reflection. She will also do some readings from well-known meditation teachers and authors like Thich Nhat Hanh\, Kristin Neff\, Jon Kabat-Zinn\, Jack Kornfield and more. Some of the topics will include\, Loving Kindness\, Gratitude\, and Interbeing.\n \nThe basic schedule for the morning will be- \nWelcome/Introductions and Guidelines \nNoble Silence will begin \n~ The morning will flow between meditations\, mindful movement\, walking meditation and teachings of well known mindfulness leaders. ~ \nTime to Journal \nDissolve the Noble Silence \nUnpack the experience\, questions\, comments \nWho should attend this class? \nAnyone who has any experience with meditation or yoga. If you have never done meditation or are unsure about meditation\, I recommend you try a few shorter sessions before you try a 5 hour session. \nPlease give yourself plenty of time to arrive and get settled. We will start promptly at 9:00am. Doors will open at 8:30am. Comfort is important. Dress in layers the temp in the room may vary. We may have the opportunity to practice outside in the beautiful garden if weather permits. You may want to bring a blanket\, yoga mat\, water bottle with a lid that seals\, meditation cushion\, journal\, and pen. \nNobel Silence– Is a lapse of time when you allow yourself and others not to talk. It “does not mean that we are not allowed to talk. It means that we don’t have to talk\, we have no obligation to talk during that period of the day or night. ~ Plum Village \n“The power of quiet in the world full of noise.” ~ TNH \nSoft gaze at the floor. Avoiding direct eye contact. No talking\, reading\, or singing. \n“This is a time of adventure and exploration of your inner landscape. A day you have given yourself permission to release most responsibilities\, expectations\, and communication\, so you can explore what lies beneath the silence. To really experience the now.” ~ A.T. \n\nYour Guide: \nAmy Tarrant founded Meditate Detroit in 2010 with a mission to coach children\, teens\, adults\, families\, educators and business people on their orwn mindfulness adventures\, resulting in community of mindful thinkers.  Mediate Detroit seeks to cultivate a community that is sustainable in happiness\, peacefulness\, health and wellness… One breath at a time.  Amy has received training from globally recognized mindfulness leaders and is a level one Mindfulness-Based Stress Reduction teacher through Brown University’s School of Public Health. \nMBSR is an effective\, scientifically researched method for reducing physical and psychological suffering while building resilience\, balance and peace of mind. Participants will learn several meditations\, mindful movement\, walking meditation and many informal practices. \nMore information about Amy Tarrant can be found at meditatedetroit.org
URL:https://funinfarmington.com/event/half-day-silent-retreat-with-meditate-detroit/
LOCATION:CenterPeace\, 33750 Freedom Road\, Farmington\, MI\, 48335
CATEGORIES:Spiritual,Wellness
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DTSTART;TZID=UTC:20260118T100000
DTEND;TZID=UTC:20260118T113000
DTSTAMP:20260507T210519
CREATED:20250917T034043Z
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SUMMARY:Slow Flow Aerial Yoga at CenterPeace
DESCRIPTION:Unwind\, stretch\, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation\, flexibility\, and mindfulness. Designed for all levels\, Slow Flow Aerial Yoga focuses on slow\, intentional movements synchronized with breath\, allowing participants to deepen their stretches and release tension while floating in the air. Whether you’re seeking to decompress from daily stressors or enhance your flexibility\, this class offers a serene and rejuvenating experience that nurtures both body and mind. \nThis is at our Farmington locations and space is limited to only 6 guests so pre-registration is required to secure your spot… \nGrab your tickets early! \nBenefits: \n* Enhances flexibility and mobility \n* Relieves tension and stress \n* Improves balance and body awareness \n* Cultivates mindfulness and relaxation \nPrerequisites: \nNO prior Yoga or Aerial Yoga experience necessary \nParticipants should be comfortable with gentle movement and able to support their weight in the aerial hammock. \nAttire: \nWear comfortable\, form-fitting clothing that allows for freedom of movement. \nAvoid loose or baggy clothing that may get tangled in the hammock. \nEquipment: \nAerial hammocks will be provided. \nParticipants are welcome to bring their own yoga mats for additional support. \nInstructor: \nMarjorie Wekwert\, a certified yoga instructor with expertise in aerial yoga and a passion for guiding students towards holistic well-being. \nCost: \nIndividual Classes ~ $22.00 each \nJOIN US for Slow Flow Aerial Yoga and experience the serenity of suspended yoga practice as you journey towards inner harmony and physical vitality… And did we mention it’s SUPER FUN!!!
URL:https://funinfarmington.com/event/slow-flow-aerial-yoga/2026-01-18/
LOCATION:CenterPeace\, 33750 Freedom Road\, Farmington\, MI\, 48335
CATEGORIES:Fitness,Spiritual,Wellness,Yoga
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DTEND;TZID=UTC:20260118T200000
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SUMMARY:Drum Circle at CenterPeace
DESCRIPTION:Sacred Sound Drum Circle\nRhythm • Connection • Drums\n33750 Freedom Rd\, Farmington\, MI 48335\n3rd Sundays – October 19th November 16th December 21st\n6–8 PM $30\nStep into the heartbeat of community…….\nThis monthly drum circle welcomes all adults —from curious beginners to seasoned rhythm keepers.\nTogether we’ll explore the beat of the drum through rhythm and free-flowing beats that lift the spirit.\nNo experience necessary\, bring your frame drum (we have a few if you do not have one\, please RSVP for one).\nI suggest a Remo Buffalo Black Earth Drum (found at sweetwater sound\, no affiliation with them) if you are looking to purchase one.\nWhat to Expect:\nGuided rhythms that unite the group\nPlayful activities to connect across ages\nA safe\, welcoming\, and uplifting space\nStress relief\, joy\, and soulful connection\nLet’s gather in rhythm\, share our energy\, and remember the universal language of the drum.\nWe focus on connection and having a safe space to play your drum out loud in harmony with others.\nIf you have taken Meditate: School of Mindfulness and Sound training this is an alumni space\, It would be so great to have you join us.\nReserve your spot today and be part of the circle!\n$30\n$20 for Meditate School for Mindfulness Sound Graduates\, please use code given in the Tribe Feed at registration
URL:https://funinfarmington.com/event/drum-circle/2026-01-18/
LOCATION:CenterPeace\, 33750 Freedom Road\, Farmington\, MI\, 48335
CATEGORIES:Community,Educational,Hobbies,Music,Networking,Spiritual
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ORGANIZER;CN="Alicia Clark":MAILTO:sacredlotusexperience@yahoo.com
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