Hope Lutheran Church

Complete your week with a relaxing yoga class for the mind-body-soul. Beginners as well as seasoned practitioners are welcome. = If you are looking for yoga that is more than just an exercise class, you have come to the right place. = Classes begin with a yoga teaching, followed by yogasana (postures), pranayama (breathing exercises), and/or mental exercises (including meditation, chanting, brain...

Complete your week with a relaxing yoga class for the mind-body-soul. Beginners as well as seasoned practitioners are welcome. = If you are looking for yoga that is more than just an exercise class, you have come to the right place. = Classes begin with a yoga teaching, followed by yogasana (postures), pranayama (breathing exercises), and/or mental exercises (including meditation, chanting, brain...