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Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation,...
Heritage Park and Heavner Canoe Rental have partnered to offer a snowshoe wilderness adventure! Join other winter enthusiasts as we explore the woods on snowshoes. Lesson provided and an additional...
REGISTRATION REQUIRED Join Katie Hipple and Jay Frydenlund for a little gift of music and movement, from our hearts to yours. This 75 minute class will offer a slow flow...
🔔 TICKETS ON SALE NOW Love Yourself First: A Women’s Self Defense Event Presented by @trvfitfarmington, @nextcluescavengerhunts and @deeperrootswellness This empowering experience is designed to help women build confidence, awareness,...
Little Yogis is designed for children ages 3-10 years old. Yoga is an ancient healing practice known to calm the body, mind, and emotions. In this playful yoga class, children...
7-9 pm 33113 Grand River Ave
💞 This Valentine’s Day, we’re celebrating our anniversary the way we know best: ✨ FREE CLASSES ✨ All day ✨ Open to EVERYONE Our members are the heartbeat of TRV|FIT...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation,...
Dance Fitness /Club Night Current/Pop PlaylistRSVP “going” if attending pleaseAll welcome.. use your pass or $9.00drop in!!Passes Expire March 1 Let’s dance !! No membership or duesExperienced instructorLet me help you...
The most common thing we hear at the studio is that new students feel uncomfortable not knowing the basics and going into class feeling "blind." We get that! These workshop/sessions will go over in detail breathing techniques, common postures that show up in (almost) every class. 2/4th – Breathing Techniques & Seated Postures: Side Bends,...
Dance Fitness /Club Night Current/Pop PlaylistRSVP “going” if attending pleaseAll welcome.. use your pass or $9.00drop in!!Passes Expire March 1 Let’s dance !! No membership or duesExperienced instructorLet me help you live a healthier, more energetic, positive energy life ! , pay via Venmo or cash in personVenmo : Susan-Swanson-34 Do you want to meet new...
Join us for a 40-minute Yin yoga class exploring the elements Class will be followed by savasana, or resting period, where acupuncturist Ruth will visit each student to choose acupuncture points that further deepens this newly achieved muscle elasticity, enabling an even greater relaxation. Acupuncture by Ruth, DACM, MS, RAC & RN