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Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation, flexibility, and mindfulness. Designed for all levels, Slow Flow Aerial Yoga focuses on slow, intentional movements synchronized with breath, allowing participants to deepen their stretches...
Heritage Park and Heavner Canoe Rental have partnered to offer a snowshoe wilderness adventure! Join other winter enthusiasts as we explore the woods on snowshoes. Lesson provided and an additional charge for snowshoe rental. Special discounted rental fee of $5/pair for program participants or bring your own snowshoes. If no snow, we will walk the...
REGISTRATION REQUIRED Join Katie Hipple and Jay Frydenlund for a little gift of music and movement, from our hearts to yours. This 75 minute class will offer a slow flow yoga class, live acoustic guitar and a sound bath Savasana Sign up at: BodhiYogaFarmington.com
🔔 TICKETS ON SALE NOW Love Yourself First: A Women’s Self Defense Event Presented by @trvfitfarmington, @nextcluescavengerhunts and @deeperrootswellness This empowering experience is designed to help women build confidence, awareness,...
Little Yogis is designed for children ages 3-10 years old. Yoga is an ancient healing practice known to calm the body, mind, and emotions. In this playful yoga class, children will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration,...
7-9 pm 33113 Grand River Ave
💞 This Valentine’s Day, we’re celebrating our anniversary the way we know best: ✨ FREE CLASSES ✨ All day ✨ Open to EVERYONE Our members are the heartbeat of TRV|FIT ❤️ This celebration exists because of YOU. Your commitment. Your grit. Your consistency. You show up. You push limits. You bring the energy that keeps...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation, flexibility, and mindfulness. Designed for all levels, Slow Flow Aerial Yoga focuses on slow, intentional movements synchronized with breath, allowing participants to deepen their stretches...
Dance Fitness /Club Night Current/Pop PlaylistRSVP “going” if attending pleaseAll welcome.. use your pass or $9.00drop in!!Passes Expire March 1 Let’s dance !! No membership or duesExperienced instructorLet me help you live a healthier, more energetic, positive energy life ! , pay via Venmo or cash in personVenmo : Susan-Swanson-34 Do you want to meet new...
The most common thing we hear at the studio is that new students feel uncomfortable not knowing the basics and going into class feeling "blind." We get that! These workshop/sessions will go over in detail breathing techniques, common postures that show up in (almost) every class. 2/4th – Breathing Techniques & Seated Postures: Side Bends,...
Dance Fitness /Club Night Current/Pop PlaylistRSVP “going” if attending pleaseAll welcome.. use your pass or $9.00drop in!!Passes Expire March 1 Let’s dance !! No membership or duesExperienced instructorLet me help you live a healthier, more energetic, positive energy life ! , pay via Venmo or cash in personVenmo : Susan-Swanson-34 Do you want to meet new...
Join us for a 40-minute Yin yoga class exploring the elements Class will be followed by savasana, or resting period, where acupuncturist Ruth will visit each student to choose acupuncture points that further deepens this newly achieved muscle elasticity, enabling an even greater relaxation. Acupuncture by Ruth, DACM, MS, RAC & RN