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Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation,...
Dance Fitness /Club Night Current/Pop PlaylistRSVP “going” if attending pleaseAll welcome.. use your pass or $9.00drop in!!Passes Expire March 1 Let’s dance !! No membership or duesExperienced instructorLet me help you...
The most common thing we hear at the studio is that new students feel uncomfortable not knowing the basics and going into class feeling "blind." We get that! These workshop/sessions...
Dance Fitness /Club Night Current/Pop PlaylistRSVP “going” if attending pleaseAll welcome.. use your pass or $9.00drop in!!Passes Expire March 1 Let’s dance !! No membership or duesExperienced instructorLet me help you...
Join us for a 40-minute Yin yoga class exploring the elements Class will be followed by savasana, or resting period, where acupuncturist Ruth will visit each student to choose acupuncture...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation,...
Connect with your local leaders while getting some light exercise. Join the Farmington Hills mayor and members of the Farmington Hills City Council for a walk and casual conversation! Share...
Little Yogis is designed for children ages 3-10 years old. Yoga is an ancient healing practice known to calm the body, mind, and emotions. In this playful yoga class, children...
Come dance with me , and our Squad .. 1 hour FREE class✅ I’ll be donating from our current squad funds to this non-profit organization, if you would like to...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation,...
Farmington Dance & Define With Dance 2BeFit With Susan Marie ! Dance & Define with me! 1-2lb hand weights, barrow extra toning sticks or no weight . You choose This...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation,...