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To ensure an optimal student-instructor ratio, registration fees are due Wednesday, March 11, one week prior to the class, and are non-refundable. To register, or for more information, contact FDevents@FHgov.com. The Farmington Hills Fire Department and the City of Farmington Hills Emergency Preparedness Commission are offering an American Heart Association Heartsaver® class to train members of the public...
Intro to self defense - everyone welcome. Learn how to : Identify risky situations, stay safe while doing everyday activities like walking to and from your car, using your voice to deescalate a potential confrontation. You will learn to not look like a victim and basic self defense moves against an attacker. No experience necessary....
Join us for a 40-minute Yin yoga class exploring the elements Class will be followed by savasana, or resting period, where acupuncturist Ruth will visit each student to choose acupuncture points that further deepens this newly achieved muscle elasticity, enabling an even greater relaxation. Acupuncture by Ruth, DACM, MS, RAC & RN