Self Defense at The Hawk (50+)
Intro to self defense - everyone welcome. Learn how to : Identify risky situations, stay safe while doing everyday activities like walking to and from your car, using your voice...
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Intro to self defense - everyone welcome. Learn how to : Identify risky situations, stay safe while doing everyday activities like walking to and from your car, using your voice...
Join us for a 40-minute Yin yoga class exploring the elements Class will be followed by savasana, or resting period, where acupuncturist Ruth will visit each student to choose acupuncture...
Join us for Fitness in Downtown Farmington this summer! Where: Memorial Park on the Masonic Lawn When: Monday Evenings, 6:30pm, beginning June 1st. This series is hosted by Trv | Fit Farmington, Bodhi Yoga, Five Lakes Cross Fit, Dance2BeFit Silver Tree Yoga, Coach Kiwi and Downtown Farmington. Space is limited and registration is only $5....
Join us for Fitness in Downtown Farmington this summer! Where: Memorial Park When: Monday Evenings, 6:30pm, beginning June 1st. June 8 Bodhi Yoga: We will move through a slow flow practice that connects yoga postures with breath and fluid movement. We'll transition from one position to another in a kind of gentle, synchronized dance, allowing...
Join us for Fitness in Downtown Farmington this summer! Where: Memorial Park When: Monday Evenings, 6:30pm, beginning June 1st. June 15 Coach Kiwi: Join Coach Kiwi for her signature “KICKABS” class. An intense mix of cardio kickboxing and ab work in the park. No equipment needed! With over a decade of experience in the fitness...
Join us for Fitness in Downtown Farmington this summer! Where: Memorial Park When: Monday Evenings, 6:30pm, beginning June 1st. June 22 Dance 2BeFit with Susan Marie: With nearly two decades of experience in the dance and fitness industry, and as the founder & owner of Dance 2BeFit with Susan Marie, Susan specializes in creating” doable"...
Join us for Fitness in Downtown Farmington this summer! Where: Memorial Park When: Monday Evenings, 6:30pm, beginning June 1st. June 29: Silver Tree Yoga: Melissa Andrade is a registered yoga instructor with Yoga Alliance, bringing more than 20 years of teaching experience to the Farmington community. As the owner and operator of Silver Tree Yoga...
Join us for Fitness in Downtown Farmington this summer! Where: Memorial Park When: Monday Evenings, 6:30pm, beginning June 1st. July 6: TRVFit Farmington: Get ready for a high-energy outdoor workout...
Join us for Fitness in Downtown Farmington this summer! Where: Memorial Park When: Monday Evenings, 6:30pm, beginning June 1st. July 13 Dance 2BeFit with Susan Marie: With nearly two decades...
Join us for Fitness in Downtown Farmington this summer! Where: Memorial Park on the Masonic Lawn When: Monday Evenings, 6:30pm, beginning June 1st. This series is hosted by Trv | Fit Farmington, Bodhi Yoga, Five Lakes Cross Fit, Dance2BeFit, Silver Tree Yoga, Coach Kiwi and Downtown Farmington. Space is limited and registration is only $5....
Join us for Fitness in Downtown Farmington this summer! Where: Memorial Park on the Masonic Lawn When: Monday Evenings, 6:30pm, beginning June 1st. This series is hosted by Trv | Fit Farmington, Bodhi Yoga, Five Lakes Cross Fit, Dance2BeFit, Silver Tree Yoga, Coach Kiwi and Downtown Farmington. Space is limited and registration is only $5....
Two hours, the songs that will hit you right in your gut the same way they did years ago, and a breathing practice that will bring the nostalgia through your whole body. No experience needed. Sunday, June 28 from 6-8pm Early bird special $55 through June 6!