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Join Alana for a 4 week, healing and relaxing yoga Nidra and meditation journey. Yoga Nidra is a gentle and specific guided method of meditation that moves your awareness into...
Event Length: 75 MinutesEvent Time: 7:00pm-8:15pmEvent Date: *2nd Friday Each Month - 01/09/26, 02/13/26, 03/13/26, 04/10/26, 05/08/26, 06/12/26, 07/10/26, 08/14/26, 09/11/26, 10/09/26, 11/13/26, 12/11/26, Sound Bath Reiki Yoga Nidra Meditation...
Join Alana for a 4 week, healing and relaxing yoga Nidra and meditation journey. Yoga Nidra is a gentle and specific guided method of meditation that moves your awareness into...
Join Alana for a 4 week, healing and relaxing yoga Nidra and meditation journey. Yoga Nidra is a gentle and specific guided method of meditation that moves your awareness into a deep state of rest while remaining alert. Yoga Nidra happens in an alert state of consciousness just before dreaming, and encourages a non-sleep deep...
Join Alana for a 4 week, healing and relaxing yoga Nidra and meditation journey. Yoga Nidra is a gentle and specific guided method of meditation that moves your awareness into...