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Dance Fitness /Club Night Current/Pop PlaylistRSVP “going” if attending pleaseAll welcome.. use your pass or $9.00drop in!!Passes Expire March 1 Let’s dance !! No membership or duesExperienced instructorLet me help you live a healthier, more energetic, positive energy life ! , pay via Venmo or cash in personVenmo : Susan-Swanson-34 Do you want to meet new...
Join us for a 40-minute Yin yoga class exploring the elements Class will be followed by savasana, or resting period, where acupuncturist Ruth will visit each student to choose acupuncture points that further deepens this newly achieved muscle elasticity, enabling an even greater relaxation. Acupuncture by Ruth, DACM, MS, RAC & RN
An evening of storytelling. Join us for an intimate evening where we share stories that matter. Timed storytelling sessions (everyone gets their moment) Food & refreshments provided Circle of praise to celebrate happy moments together Real stories, real people, real connections
Presented by Ancient Elevation and Mindful Motion Tickets: $75.00 This gathering is for women who feel the pull to slow down. Not because something is wrong, but because something within them is asking to be heard. Under the full moon, we gather in a softly lit, intimate space to reconnect with the body and create...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation, flexibility, and mindfulness. Designed for all levels, Slow Flow Aerial Yoga focuses on slow, intentional movements synchronized with breath, allowing participants to deepen their stretches...
An truly immersive sound and multi-sensory experience designed to calm the body, quiet the mind, and restore from within. 🎟 Tickets Grounded Floor Haven: $40.00 Zero Gravity Chair: $40.00 Floating Hammock: $50.00 🌙 The Experience There are moments when the noise fades… when everything begins to slow and the body gently settles… when the breath...
Little Yogis is designed for children ages 3-10 years old. Yoga is an ancient healing practice known to calm the body, mind, and emotions. In this playful yoga class, children will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration,...
Tickets: $35.00 Awaken. Align. Restore. Step into the sanctuary of CenterPeace for a deeply restorative Sound Bath Yoga Nidra Meditation led by Vibrational Sound Master, Reiki Master Teacher, and Shamanic...
@tia.starshine on Instagram We all carry stories that quietly make us smaller. On March 14, we lay them down. The first Starshine Circle is called The Sweet Release - a guided breathwork gathering where we identify the self-limiting beliefs running in the background, breathe through them, and consciously choose what stays. Early Bird tickets are...
Starshine Circle: The Sweet Release is a two-hour guided breathwork and reflection gathering designed to help you release self-limiting beliefs and strengthen grounded, positive self-talk. This beginner-friendly community experience includes...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation, flexibility, and mindfulness. Designed for all levels, Slow Flow Aerial Yoga focuses on slow, intentional movements synchronized with breath, allowing participants to deepen their stretches...
Sunday Sound Bath with Tammy Battista Tickets: $35.00 Sound Bath with Tammy are held the 1st and 3rd Sunday of every month at CenterPeace Troy “The Medicine of the future will be sound and music: ~ Edgar Cayce “If you want to find the secrets of the universe, think in terms of energy, frequency and...