Vinyasa Flow with Big Joe
Join Big Joe for a breath focused mindful movement practice. Expertly curated music to encourage full expression, intentional breathing while building your own body heat. One hour Vinyasa style linking...
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Join Big Joe for a breath focused mindful movement practice. Expertly curated music to encourage full expression, intentional breathing while building your own body heat. One hour Vinyasa style linking...
Floor Spaces - $40.00 Hammock - $50.00 Find your stillness where the earth breathes. Step away from the noise and re-immerse yourself in the magnanimity of the natural world. Prakriti is more than a session; it is a homecoming. Suspended in a cocoon-like hammock or cozied up among pillows and blankets on the floor,...
We will begin with gentle grounding and intention setting before moving into a guided somatic breathwork journey. Using activated breathing within a trauma-informed container, this experience is designed to facilitate deep nervous system release and the activation and movement of stored emotions and energy in the body. You’ll be guided through intentional breath patterns that...
Women have been gathering since the beginning of time — birthing children together, caring for families together, building communities together. Somewhere along the way, too many of us forgot this. But our spirits and nervous systems remember. Alone, we can feel afraid. Together, we remember our power. Second Sunday Women's Circles are coming to...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation, flexibility, and mindfulness. Designed for all levels, Slow Flow Aerial Yoga focuses on slow, intentional movements synchronized with breath, allowing participants to deepen their stretches...
Sunday Sound Bath with Tammy Battista Tickets: $35.00 Sound Bath with Tammy are held the 1st and 3rd Sunday of every month at CenterPeace Troy “The Medicine of the future...
Sisters in Rhythm Drum Circle is a gathering for women to explore the power of rhythm and connect through the heartbeat of the drum. Whether you’re a seasoned drummer or...
This gathering is for those who feel the pull to slow down. Not because something is wrong, but because something within is asking for rest, gentleness, and deeper listening....
This practice is designed to ease physical tension and unblock congested energy centers in the body. You will step into a rhythmic flow of mind body and soul, heighten your...
Join us for Fitness in Downtown Farmington this summer! Where: Memorial Park on the Masonic Lawn When: Monday Evenings, 6:30pm, beginning June 1st. This series is hosted by Trv | Fit Farmington, Bodhi Yoga, Five Lakes Cross Fit, Dance2BeFit Silver Tree Yoga, Coach Kiwi and Downtown Farmington. Space is limited and registration is only $5....
An Immersive Sound Experience, An Evening of Sensory Activation and Restorative Bliss Tickets: $40.00 Plush Grounded Space $50.00 Hammock Step into a deeply immersive evening designed to guide you inward, awaken your senses, and restore balance across mind, body, and spirit. You will be invited to choose your sanctuary for the experience. Gently suspended in...
SELF-LOVE! Join us for an evening of heartfelt storytelling as we explore the many ways we learn to love ourselves - through rituals, practices, detours and discoveries. South Shelter, Heritage...