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We will begin with gentle grounding and intention setting before moving into a guided somatic breathwork journey. Using activated breathing within a trauma-informed container, this experience is designed to facilitate...
We will begin with gentle grounding and intention setting before moving into a guided somatic breathwork journey. Using activated breathing within a trauma-informed container, this experience is designed to facilitate deep nervous system release and the activation and movement of stored emotions and energy in the body. You’ll be guided through intentional breath patterns that...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation,...
Sunday Sound Bath with Tammy Battista Tickets: $35.00 Sound Bath with Tammy are held the 1st and 3rd Sunday of every month at CenterPeace Troy “The Medicine of the future...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation,...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation,...
Sunday Sound Bath with Tammy Battista Tickets: $35.00 Sound Bath with Tammy are held the 1st and 3rd Sunday of every month at CenterPeace Troy “The Medicine of the future...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation,...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation,...
Sunday Sound Bath with Tammy Battista Tickets: $35.00 Sound Bath with Tammy are held the 1st and 3rd Sunday of every month at CenterPeace Troy “The Medicine of the future...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation,...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation,...