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This gathering is for those who feel the pull to slow down. Not because something is wrong, but because something within is asking for rest, gentleness, and deeper listening. Soul...
Step into the sanctuary of CenterPeace for a deeply restorative Sound Bath Yoga Nidra Meditation led by Vibrational Sound Master, Reiki Master Teacher, and Shamanic Practitioner/Educator, Lisa Harthun. Held monthly...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation,...
Sunday Sound Bath with Tammy Battista Tickets: $35.00 Sound Bath with Tammy are held the 1st and 3rd Sunday of every month at CenterPeace Troy “The Medicine of the future...
Join us for a 40-minute Yin yoga class exploring the elements Class will be followed by savasana, or resting period, where acupuncturist Ruth will visit each student to choose acupuncture...
Make and take class. Learn about natural ingredients and make and take a foot salt bath.
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation,...
Join Big Joe for a breath focused mindful movement practice. Expertly curated music to encourage full expression, intentional breathing while building your own body heat. One hour Vinyasa style linking...
Floor Spaces - $40.00 Hammock - $50.00 Find your stillness where the earth breathes. Step away from the noise and re-immerse yourself in the magnanimity of the natural world....
We will begin with gentle grounding and intention setting before moving into a guided somatic breathwork journey. Using activated breathing within a trauma-informed container, this experience is designed to facilitate...
Women have been gathering since the beginning of time — birthing children together, caring for families together, building communities together. Somewhere along the way, too many of us forgot this....
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation,...