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Join us for a 40-minute Yin yoga class exploring the elements Class will be followed by savasana, or resting period, where acupuncturist Ruth will visit each student to choose acupuncture points that further deepens this newly achieved muscle elasticity, enabling an even greater relaxation. Acupuncture by Ruth, DACM, MS, RAC & RN
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation, flexibility, and mindfulness. Designed for all levels, Slow Flow Aerial Yoga focuses on slow, intentional movements synchronized with breath, allowing participants to deepen their stretches...
Refocus your week during this beautiful candlelit slow-flow hour. Get centered with the day’s devotion and enjoy the connection of mind, body and spirit to your Creator. This therapeutic style of yoga takes joints through all range of motion, leaving you feeling mentally, physically and spiritually prepared to take on anything the week might throw...
An truly immersive sound and multi-sensory experience designed to calm the body, quiet the mind, and restore from within. 🎟 Tickets Grounded Floor Haven: $40.00 Zero Gravity Chair: $40.00 Floating Hammock: $50.00 🌙 The Experience There are moments when the noise fades… when everything begins to slow and the body gently settles… when the breath...
Little Yogis is designed for children ages 3-10 years old. Yoga is an ancient healing practice known to calm the body, mind, and emotions. In this playful yoga class, children will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration,...
Refocus your week during this beautiful candlelit slow-flow hour. Get centered with the day’s devotion and enjoy the connection of mind, body and spirit to your Creator. This therapeutic style of yoga takes joints through all range of motion, leaving you feeling mentally, physically and spiritually prepared to take on anything the week might throw...
Tickets: $35.00 Awaken. Align. Restore. Step into the sanctuary of CenterPeace for a deeply restorative Sound Bath Yoga Nidra Meditation led by Vibrational Sound Master, Reiki Master Teacher, and Shamanic Practitioner/Educator, Lisa Harthun. Held monthly in a serene indoor space overlooking the garden, this 75 minute gathering welcomes individuals, couples, and small groups to reconnect...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation, flexibility, and mindfulness. Designed for all levels, Slow Flow Aerial Yoga focuses on slow, intentional movements synchronized with breath, allowing participants to deepen their stretches...
Refocus your week during this beautiful candlelit slow-flow hour. Get centered with the day’s devotion and enjoy the connection of mind, body and spirit to your Creator. This therapeutic style of yoga takes joints through all range of motion, leaving you feeling mentally, physically and spiritually prepared to take on anything the week might throw...
Somatic Yoga & Sound for the Soul CenterPeace – Farmington (48335) With Giovanna & Angelina $45 per workshop Give yourself the gift of deep rest, release, and realignment this winter and spring. Join us for a series of immersive Somatic Yoga & Sound Healing workshops, each designed to gently awaken the body, balance the chakras, and soothe the nervous...
Welcome spring with a yoga class led by miss Laura. Then, each kiddo will plant a seed they can take home and watch grow into a beautiful plant. Growth for both mind and body!
Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Yoga Namaskar: A complete yogic process which activates the lumbar region and strengthens the muscles...