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Find your calm. Join us for a 90-minute restorative yoga workshop designed to help you decompress, breathe, and return to center. This class will be a dedicated space to slow down and nourish your nervous system through a slow, restorative practice that is supported by aromatherapy essential oils and props for relaxation. You’ll learn techniques...
Step into the sanctuary of CenterPeace for a deeply restorative Sound Bath Yoga Nidra Meditation led by Vibrational Sound Master, Reiki Master Teacher, and Shamanic Practitioner/Educator, Lisa Harthun. Held monthly in a serene indoor space overlooking the garden, this 75 minute gathering welcomes individuals, couples, and small groups to reconnect with the healing energies of...
Little Yogis is designed for children ages 3-10 years old. Yoga is an ancient healing practice known to calm the body, mind, and emotions. In this playful yoga class, children will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration,...
Slow down and move with intention Join us for a 45-minute *FREE* Slow Flow at Bodhi Yoga in downtown Farmington on Sunday 4/12 at 12pm. This gentle, breath-led class is...
Somatic Yoga & Sound for the Soul CenterPeace – Farmington (48335) With Giovanna & Angelina $45 per workshop Give yourself the gift of deep rest, release, and realignment this winter and spring. Join us for a series of immersive Somatic Yoga & Sound Healing workshops, each designed to gently awaken the body, balance the chakras, and soothe the nervous...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation, flexibility, and mindfulness. Designed for all levels, Slow Flow Aerial Yoga focuses on slow, intentional movements synchronized with breath, allowing participants to deepen their stretches...
Join us for a 40-minute Yin yoga class exploring the elements Class will be followed by savasana, or resting period, where acupuncturist Ruth will visit each student to choose acupuncture points that further deepens this newly achieved muscle elasticity, enabling an even greater relaxation. Acupuncture by Ruth, DACM, MS, RAC & RN
Little Yogis is designed for children ages 3-10 years old. Yoga is an ancient healing practice known to calm the body, mind, and emotions. In this playful yoga class, children will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration,...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation, flexibility, and mindfulness. Designed for all levels, Slow Flow Aerial Yoga focuses on slow, intentional movements synchronized with breath, allowing participants to deepen their stretches...
Join Big Joe for a breath focused mindful movement practice. Expertly curated music to encourage full expression, intentional breathing while building your own body heat. One hour Vinyasa style linking breath and intuitive flow. About Big Joe Fauria Big Joe has been practicing yoga since 2009 and over the years has furthered his education...
Unwind, stretch, and elevate your yoga practice with Slow Flow Aerial Yoga. This gentle and immersive class combines traditional yoga poses with the support of aerial hammocks to cultivate relaxation, flexibility, and mindfulness. Designed for all levels, Slow Flow Aerial Yoga focuses on slow, intentional movements synchronized with breath, allowing participants to deepen their stretches...
Somatic Yoga & Sound for the Soul CenterPeace – Farmington (48335) With Giovanna & Angelina $45 per workshop Give yourself the gift of deep rest, release, and realignment this winter and spring. Join us for a series of immersive Somatic Yoga & Sound Healing workshops, each designed to gently awaken the body, balance the chakras, and soothe the nervous...