Flow, Rest, & Reset at Bodhi Yoga
Bodhi Yoga 33047 Grand River Ave, Farmington, MichiganJoin Alana for a 4 week, healing and relaxing yoga Nidra and meditation journey. Yoga Nidra is a gentle and specific guided method of meditation that moves your awareness into a deep state of rest while remaining alert. Yoga Nidra happens in an alert state of consciousness just before dreaming, and encourages a non-sleep deep...
