REGISTRATION REQUIRED Join Katie Hipple and Jay Frydenlund for a little gift of music and movement, from our hearts to yours. This 75 minute class will offer a slow flow yoga class, live acoustic guitar and a sound bath Savasana Sign up at: BodhiYogaFarmington.com
Join Alana for a 4 week, healing and relaxing yoga Nidra and meditation journey. Yoga Nidra is a gentle and specific guided method of meditation that moves your awareness into a deep state of rest while remaining alert. Yoga Nidra happens in an alert state of consciousness just before dreaming, and encourages a non-sleep deep...
Join Alana for a 4 week, healing and relaxing yoga Nidra and meditation journey. Yoga Nidra is a gentle and specific guided method of meditation that moves your awareness into a deep state of rest while remaining alert. Yoga Nidra happens in an alert state of consciousness just before dreaming, and encourages a non-sleep deep...
Join Alana for a 4 week, healing and relaxing yoga Nidra and meditation journey. Yoga Nidra is a gentle and specific guided method of meditation that moves your awareness into a deep state of rest while remaining alert. Yoga Nidra happens in an alert state of consciousness just before dreaming, and encourages a non-sleep deep...
Join Alana for a 4 week, healing and relaxing yoga Nidra and meditation journey. Yoga Nidra is a gentle and specific guided method of meditation that moves your awareness into a deep state of rest while remaining alert. Yoga Nidra happens in an alert state of consciousness just before dreaming, and encourages a non-sleep deep...
Little Yogis is designed for children ages 3-10 years old. Yoga is an ancient healing practice known to calm the body, mind, and emotions. In this playful yoga class, children...
Join Alana and Dr. Ruth Licensed Acupuncturist for a 90 minute immersion, blending Traditional Chinese Medicine and the practice of Yin Yoga. Inspired by our deep connection to the universe,...
Little Yogis is designed for children ages 3-10 years old. Yoga is an ancient healing practice known to calm the body, mind, and emotions. In this playful yoga class, children...
The immersion includes: A slow, rhythmic yoga practice invoking warmth, mobility, and lightness to balance the cold and heaviness of winter. Nourish & support the body with a Yin Yoga practice while receiving Thai Massage. Bringing together the relaxation of restorative yoga, the depth & edge of yin asana and the bliss of Thai massage...
Little Yogis is designed for children ages 3-10 years old. Yoga is an ancient healing practice known to calm the body, mind, and emotions. In this playful yoga class, children...
Join Alana and Dr. Ruth Licensed Acupuncturist for a 90 minute immersion, blending Traditional Chinese Medicine and the practice of Yin Yoga. Inspired by our deep connection to the universe, this workshop is designed to nourish the body from the inside out. We will combine yoga postures with acupuncture needles to nourish our connective tissue...
Nourish and support the body with a Yin & Restorative Yoga practice while receiving Thai Massage. Bringing together the relaxation of restorative yoga, the depth & edge of yin asana and the bliss of Thai massage therapy in this 90-minute workshop. Restore the body with a practice to balance energy and promote well-being. This restorative/yin...