Little Seeds. Big Growth. at Bodhi Yoga
Welcome spring with a yoga class led by miss Laura. Then, each kiddo will plant a seed they can take home and watch grow into a beautiful plant. Growth for...
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Welcome spring with a yoga class led by miss Laura. Then, each kiddo will plant a seed they can take home and watch grow into a beautiful plant. Growth for...
Everything is in a state of vibration. In this workshop we will learn the optimal use of the singing bowl and other sound healing methods. By tuning your body through soothing sounds, your physical, emotional, spiritual and mental health are poised towards healing and recovery. Come experience how sound and singing bowls can reduce stress,...
Little Yogis is designed for children ages 3-10 years old. Yoga is an ancient healing practice known to calm the body, mind, and emotions. In this playful yoga class, children will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration,...
Join us for a 40-minute Yin yoga class exploring the elements Class will be followed by savasana, or resting period, where acupuncturist Ruth will visit each student to choose acupuncture points that further deepens this newly achieved muscle elasticity, enabling an even greater relaxation. Acupuncture by Ruth, DACM, MS, RAC & RN
The most common thing we hear at the studio is that new students feel uncomfortable not knowing the basics and going into class feeling "blind." We get that! These workshop/sessions will go over in detail breathing techniques, common postures that show up in (almost) every class. 2/4th – Breathing Techniques & Seated Postures: Side Bends,...
Celebrate Palentine’s Day in a warm, inviting space centered on comfort, ease, and gentle self-love. Settle in for a restorative gong bath with Candice, followed by cozy warm sips from Ground Control and connection. As the harmonics wash over you, the vibrations invite deeper breath, stored tension release, your body’s natural repair mode, and sometimes...
Little Yogis is designed for children ages 3-10 years old. Yoga is an ancient healing practice known to calm the body, mind, and emotions. In this playful yoga class, children...
REGISTRATION REQUIRED Join Katie Hipple and Jay Frydenlund for a little gift of music and movement, from our hearts to yours. This 75 minute class will offer a slow flow yoga class, live acoustic guitar and a sound bath Savasana Sign up at: BodhiYogaFarmington.com
Join Alana for a 4 week, healing and relaxing yoga Nidra and meditation journey. Yoga Nidra is a gentle and specific guided method of meditation that moves your awareness into a deep state of rest while remaining alert. Yoga Nidra happens in an alert state of consciousness just before dreaming, and encourages a non-sleep deep...
Join Alana for a 4 week, healing and relaxing yoga Nidra and meditation journey. Yoga Nidra is a gentle and specific guided method of meditation that moves your awareness into a deep state of rest while remaining alert. Yoga Nidra happens in an alert state of consciousness just before dreaming, and encourages a non-sleep deep...
Join Alana for a 4 week, healing and relaxing yoga Nidra and meditation journey. Yoga Nidra is a gentle and specific guided method of meditation that moves your awareness into a deep state of rest while remaining alert. Yoga Nidra happens in an alert state of consciousness just before dreaming, and encourages a non-sleep deep...
Join Alana for a 4 week, healing and relaxing yoga Nidra and meditation journey. Yoga Nidra is a gentle and specific guided method of meditation that moves your awareness into...